Gluten Free Apricot Pork Stew Recipe

Gluten-Free Apricot Pork Stew Recipe

Apricots and pork pair beautifully in this wintertime stew. It’s simple to make and leftovers freeze well.

5 from 1 vote
Gluten Free Apricot Pork Stew Recipe
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Gluten-Free Apricot Pork Stew

Prep Time25 mins
Cook Time6 hrs
Total Time6 hrs 25 mins
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 549kcal


  • 2 pounds pork tenderloin cubed
  • ½ cup diced dried apricots
  • 2 pounds sweet potatoes chopped (no need to peel)
  • 1 red onion peeled and diced
  • 1 cup baby carrots
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon gluten-free soy sauce
  • 6 cups gluten-free chicken broth


  • Use a 6-quart slow cooker. Place the meat into the slow cooker insert and add the apricots, sweet potatoes, onion, and carrots. Sprinkle in the pepper and stir in soy sauce and chicken broth.
  • Cover and cook on low for 8-10 hours, or on high for about 6 hours. If desired, mash the sweet potatoes with a handheld immersion blender or potato masher to naturally thicken the broth.


Nutrition Facts
Gluten-Free Apricot Pork Stew
Amount Per Serving
Calories 549 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g10%
Cholesterol 147mg49%
Sodium 1811mg75%
Potassium 2251mg64%
Carbohydrates 62g21%
Fiber 9g36%
Sugar 20g22%
Protein 53g106%
Vitamin A 37175IU744%
Vitamin C 33mg40%
Calcium 128mg13%
Iron 5.2mg29%
* Percent Daily Values are based on a 2000 calorie diet.

Gluten Free Apricot Pork Stew

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Apricots Dried Apricots Magazine Pork Stephanie O'Dea

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Jan-Feb 2024 Cover



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