Miso Turnip Greens with Breadcrumbs
Miso Turnip Greens with Breadcrumbs
Servings: 4
Calories: 197kcal
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 large white onion diced
- 1 cup vegetable broth
- 2 tablespoons white miso paste
- ¼ teaspoon kosher or fine sea salt
- ½ teaspoon freshly ground black pepper
- 1½ teaspoons nutritional yeast flakes
- 16 ounces turnip greens chopped
- 1 cup gluten-free Italian style breadcrumbs
Instructions
- Heat a large skillet over medium heat. Add the olive oil and minced garlic. Once the garlic starts to turn slightly golden, add the diced onion and sauté until translucent, about 5 minutes.
- Whisk in the vegetable broth, white miso paste, salt, pepper, and nutritional yeast. Add the turnip greens and sauté, tossing occasionally, until they start to wilt. Remove from heat and add the breadcrumbs. Toss and serve.
Nutrition
Nutrition Facts
Miso Turnip Greens with Breadcrumbs
Amount Per Serving
Calories 197
Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 1207mg50%
Potassium 501mg14%
Carbohydrates 36g12%
Fiber 6g24%
Sugar 4g4%
Protein 8g16%
Vitamin A 13340IU267%
Vitamin C 70.9mg86%
Calcium 281mg28%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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