Creamy Avocado Dressing
This Creamy Avocado Dressing is a great way to get a dose of tasty avocado into your meal. It pairs well with salmon and chicken.
Creamy Avocado Dressing
Servings: 1 cup
Calories: 486kcal
Ingredients
- 1 pitted avocado
- ½ cup water
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 teaspoon onion powder
- 1 teaspoon lemon zest
- 1 teaspoon maple syrup
- 1 teaspoon Dijon mustard
- 1 clove garlic
- Salt and pepper , to taste
Instructions
- In a blender or food processor, combine all ingredients.
Notes
Nutrition facts calculated for entire batch of dressing.
Nutrition
Nutrition Facts
Creamy Avocado Dressing
Amount Per Serving
Calories 486
Calories from Fat 387
% Daily Value*
Fat 43g66%
Saturated Fat 6g30%
Sodium 80mg3%
Potassium 974mg28%
Carbohydrates 27g9%
Fiber 13g52%
Sugar 6g7%
Protein 4g8%
Vitamin A 295IU6%
Vitamin C 35.2mg43%
Calcium 24mg2%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Here’s one of my favorite ways to enjoy this dressing:
Southwest Salmon Salad
Greens: romaine
Vegetables: bell peppers, tomatoes, onions, and broccoli
Protein: salmon
Starch: roasted sweet potatoes
Extras: crushed tortilla chips
Dressing: Creamy Avocado
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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