Creamy Avocado Dressing

This Creamy Avocado Dressing is a great way to get a dose of tasty avocado into your meal. It pairs well with salmon and chicken.

5 from 1 vote

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Creamy Avocado Dressing

Prep Time5 mins

Total Time5 mins

Course: Condiment/Sauce

Servings: 1 cup

Calories: 486kcal

Author: Hallie Klecker

Ingredients

• ▢ 1 pitted avocado
• ▢ ½ cup water
• ▢ 2 tablespoons lemon juice
• ▢ 1 tablespoon olive oil
• ▢ 1 teaspoon onion powder
• ▢ 1 teaspoon lemon zest
• ▢ 1 teaspoon maple syrup
• ▢ 1 teaspoon Dijon mustard
• ▢ 1 clove garlic
• ▢ Salt and pepper , to taste

US Customary - Metric

Instructions

• ▢
  In a blender or food processor, combine all ingredients.

Notes

Nutrition facts calculated for entire batch of dressing.

Nutrition

Nutrition Facts

Creamy Avocado Dressing

Amount Per Serving

Calories 486 Calories from Fat 387

% Daily Value*

Fat 43g66%

Saturated Fat 6g30%

Sodium 80mg3%

Potassium 974mg28%

Carbohydrates 27g9%

Fiber 13g52%

Sugar 6g7%

Protein 4g8%

Vitamin A 295IU6%

Vitamin C 35.2mg43%

Calcium 24mg2%

Iron 1.1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Here’s one of my favorite ways to enjoy this dressing:

Southwest Salmon Salad

Greens: romaine
Vegetables: bell peppers, tomatoes, onions, and broccoli
Protein: salmon
Starch: roasted sweet potatoes
Extras: crushed tortilla chips
Dressing: Creamy Avocado

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