Skillet Beef & Peppers

Skillet BBQ Beef & Peppers Recipe

Some recipes are so simple, a monkey could make them! This Skillet BBQ Beef & Peppers is one of those recipes. It uses 4 ingredients, not including oil, salt, and pepper. Plus, it takes about 10-15 minutes to prep and less than 15 minutes to cook. It’s the kind of meal that is great to whip up before you go out on the town tonight for New Year’s, if going out to dinner isn’t in your plans. Or you can use this recipe during the week when you need some quick and satisfying.

For the barbecue sauce, I used San-J Korean BBQ Sauce. Korean BBQ sauce adds some tang, spice, and more depth of flavor than traditional barbecue sauce, and it ties this whole dish together. The rest of the ingredients are very straight-forward – flank steak, bell peppers (and color), and onion.

I hope you all have a safe New Year’s Eve and a very happy, healthy 2020!

Want more recipes using Asian sauces? Check out our other San-J recipes here.

Skillet Beef & Peppers Recipe

3.50 from 2 votes
Skillet Beef & Peppers
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Skillet BBQ Beef & Peppers

Prep Time15 mins
Cook Time13 mins
Total Time28 mins
Course: Main Course
Cuisine: American, Korean
Servings: 6 servings
Calories: 244kcal
Author: Gluten Free & More


  • pounds flank steak
  • Kosher or fine sea salt
  • Black pepper
  • 1 tablespoon vegetable oil
  • 2 bell peppers , seeded, deveined, and thinly sliced
  • 1 large yellow or white onion , cut into 12 wedges
  • ¾ cup San-J Korean BBQ Sauce


  • Cut the flank steak across the grain into ¼-inch strips. Season generously with salt and pepper.
  • Heat the oil in a large skillet over medium-high heat. Add the steak and cook, stirring frequently, until it is browned, about 5-6 minutes. Transfer from the skillet to a plate.
  • Add the peppers and onions and cook, stirring frequently, until they are crisp-tender, about 4 minutes. Add the beef and barbecue sauce to the skillet and cook, stirring occasionally, until heated through, about 2-3 minutes.


Nutrition Facts
Skillet BBQ Beef & Peppers
Amount Per Serving
Calories 244 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g20%
Cholesterol 68mg23%
Sodium 621mg26%
Potassium 513mg15%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 10g11%
Protein 26g52%
Vitamin A 1240IU25%
Vitamin C 52mg63%
Calcium 31mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Barbecue Beef Chili Peppers Korean Onions San-J Skillet
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