Spring Detox Salad Recipe

This Spring Detox Salad Recipe is loaded with fresh veggies, from carrots to cabbage to peas and broccoli, and topped with a strawberry tahini dressing.

5 from 1 vote

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Spring Detox Salad

Prep Time20 mins

Total Time20 mins

Course: Salad

Servings: 2 servings

Calories: 1307kcal

Author: Gina Fontana

Ingredients

For the strawberry tahini dressing:

• ▢ ¼ cup strawberry jam
• ▢ ¼ cup tahini
• ▢ 2 tablespoons lemon juice
• ▢ ½ cup water
• ▢ 2 teaspoons minced garlic
• ▢ 4 tablespoons grapeseed oil
• ▢ 1 tablespoon pure maple syrup
• ▢ Kosher or fine sea salt , to taste

For the salad:

• ▢ 10 ounces lettuce/mixed greens (I used sweet baby lettuce)
• ▢ 1 cup broccoli florets, diced into small pieces
• ▢ 1 cup shredded red cabbage
• ▢ 1 cup shredded carrots
• ▢ 1 cup green peas (thawed if frozen), cooked
• ▢ 1 (15-ounce/425-gram) can chickpeas, drained
• ▢ ½ cup shelled pistachios
• ▢ 10-12 strawberries , chopped
• ▢ 1 large grapefruit , peeled and sliced
• ▢ Parmesan cheese or dairy-free Parmesan alternative , to taste

US Customary - Metric

Instructions

• ▢
  Make the tahini dressing by blending all dressing ingredients together in a food processor or blender until smooth.
• ▢
  In a large bowl or on a large serving platter, add the lettuce, broccoli, red cabbage, carrots, green peas, chickpeas, pistachios, and strawberries, then top with sliced grapefruit and garnish with Parmesan cheese. Serve with strawberry tahini dressing.

Nutrition

Nutrition Facts

Spring Detox Salad

Amount Per Serving

Calories 1307 Calories from Fat 576

% Daily Value*

Fat 64g98%

Saturated Fat 7g35%

Sodium 156mg7%

Potassium 2262mg65%

Carbohydrates 156g52%

Fiber 31g124%

Sugar 60g67%

Protein 40g80%

Vitamin A 15235IU305%

Vitamin C 221.5mg268%

Calcium 339mg34%

Iron 12.1mg67%

* Percent Daily Values are based on a 2000 calorie diet.

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