Gluten-Free Lemon Blueberry Waffles
These Gluten-Free Lemon Blueberry Waffles are also grain-free, making them Paleo-friendly. These are a delicious way to start the day!
Lemon Blueberry Waffles
Servings: 4
Calories: 227kcal
Ingredients
- 6 large eggs
- ½ cup (60 g) arrowroot starch
- ¼ cup (30 g) coconut flour
- 2 teaspoons (8 g) baking powder
- 1 teaspoon (4 g) coconut sugar
- ½ teaspoon (3 g) kosher or fine sea salt
- ¼ cup (60 mL) full-fat coconut milk
- 1 tablespoon (6 g) lemon zest
- ½ cup (74 g) fresh blueberries, plus more for optional topping
- Pure maple syrup , for topping
Instructions
- In a high-speed blender, combine the eggs, arrowroot starch, coconut flour, baking powder, coconut sugar, salt, coconut milk, and lemon zest and process until smooth. Stir in the blueberries by hand.
- Heat a waffle iron to medium heat and grease the surface. Once the waffle iron is up to temperature, pour the batter onto the grids, using the waffle iron manufacturer’s guidelines for suggested cup quantity. Be sure to ladle the batter evenly over the surface of the waffle iron. Cook for 2-3 minutes (the time and amount of batter will vary depending on your waffle iron). Repeat with the remaining batter.
- Serve the waffles topped with more fresh blueberries and maple syrup, if desired.
Nutrition
Nutrition Facts
Lemon Blueberry Waffles
Amount Per Serving
Calories 227
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 6g30%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 246mg82%
Sodium 617mg26%
Potassium 141mg4%
Carbohydrates 24g8%
Fiber 4g16%
Sugar 3g3%
Protein 10g20%
Vitamin A 367IU7%
Vitamin C 4mg5%
Calcium 167mg17%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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