Peanut Butter Protein Bars
These Peanut Butter Protein Bars are a delicious, protein-packed snack. They’re easy to make and even easier to enjoy.
Peanut Butter Protein Bars
Servings: 10 Bars
Calories: 200kcal
Ingredients
- ¾ cup (180 mL) creamy unsweetened peanut butter
- ¼ cup (60 mL) honey
- 1 tablespoon (15 mL) coconut oil, melted
- 1 teaspoon (5 mL) pure vanilla extract
- ⅓ cup (40 g) ground golden flaxseed
- ½ cup (50 g) collagen peptides or unsweetened protein powder of choice
- 2½ ounces (70 g) dark chocolate, chopped, or dark chocolate chips
Instructions
- Line an 8x4-inch or 9x5-inch loaf pan with parchment paper.
- In a medium bowl, combine the peanut butter, honey, coconut oil, and vanilla. Add the ground flaxseed and collagen peptides. Stir to combine with a spoon until the mixture is too stiff to stir. Knead into a dough with your hands. Press into the bottom of the prepared pan.
- Melt the chocolate in a small pan set over very low heat. Stir constantly until smooth. Pour over the peanut butter layer and tilt the pan to spread it out or spread it with the back of a spoon.
- Refrigerate for at least 1 hour before slicing into bars. These bars are best stored in the refrigerator or freezer.
Nutrition
Nutrition Facts
Peanut Butter Protein Bars
Amount Per Serving
Calories 200
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 4g20%
Polyunsaturated Fat 4g
Monounsaturated Fat 5g
Cholesterol 1mg0%
Sodium 92mg4%
Potassium 176mg5%
Carbohydrates 15g5%
Fiber 3g12%
Sugar 11g12%
Protein 6g12%
Vitamin C 1mg1%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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