Broiled Salmon with Charoset Chutney

Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

 

No ratings yet

Broiled Salmon with Charoset Chutney

Prep Time: 20 minutes
Cook Time: 30 minutes
Servings: 4
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

Charoset Chutney

  • 1 apple seeded and diced
  • ¼ cup red onion, , finely chopped
  • ¼ cup raisins
  • ¼ cup chopped pecans or walnuts
  • ¼ cup concord grape juice
  • 1 clove garlic, , finely minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon sugar of choice
  • ½ teaspoon cinnamon
  • Pinch of salt

Salmon

  • 4 salmon filets
  • 2 teaspoon olive oil
  • Salt and pepper
  • 1 lemon, , sliced for serving
  • Parsley for garnish

Instructions 

  • Move the oven rack to the highest level possible. Ideally, about 4 inches from the upper heating element. Preheat the oven to high broil for 5-10 minutes.
  • Place all of the charoset chutney ingredients in a saucepan over medium heat. Stir from time to time to prevent sticking. After 5-10 minutes when the apples have softened and most, if not all, of the liquid evaporates, turn off the heat. Cool to room temperature or refrigerate until ready to serve.
  • While the charoset chutney is cooking, make the salmon.
  • Place the salmon filet flat on a parchment lined baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Place in the oven on the top rack. Broil for 4-6 minutes. It is done when it is firm and flaky and there isn’t any pink in the middle. A very large and thick filet may take up to 8 minutes, where a very thin filet could only take 4 minutes.
  • Plate the salmon, top with a large spoonful or two of the charoset chutney and garnish with sliced lemon and parsley.

Nutrition

Calories: 392kcalCarbohydrates: 24gProtein: 35gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 94mgSodium: 80mgPotassium: 1061mgFiber: 3gSugar: 11gVitamin A: 105IUVitamin C: 19mgCalcium: 46mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

You May Also Like

Welcome

You’ve just landed in your gluten-free happy place! Gluten Free & More is America’s #1 allergen-free magazine, and we’re proud to be a vibrant collection of gluten-free voices, stories, and recipes that inspire and uplift.

Get new recipes sent to your inbox!
Don't miss out! Subscribe and get all the new recipes first.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating