Chocolate Berry Parfait

Chocolate Berry Parfait


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Chocolate Berry Parfait
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Chocolate Berry Parfait

Prep Time1 hr
Course: Dessert
Servings: 2
Calories: 668kcal


  • 2 ounces dark chocolate
  • 1 ounce milk chocolate
  • cup very cold heavy cream
  • cup powdered sugar , sifted
  • 1 teaspoon pure vanilla extract
  • ½ cup blackberries
  • 2 tablespoons finely chopped almonds


  • Finely chop the dark chocolate with a knife. Set aside 2 tablespoons for decoration. Finely chop the milk chocolate.
  • In a double boiler, gently melt the remaining dark chocolate and all the milk chocolate and set it aside to cool.
  • About half an hour before making the whipped cream, chill the beaters of your mixer and the mixing bowl you'll use to whip the cream (preferably a metal one). Once they are cold, pour the cold heavy cream into the chilled bowl and beat for 30 seconds on the lowest speed setting. Increase the speed to the highest setting and whip until the cream becomes stiff, and the beaters leave clear traces in it. Towards the end of whipping, add the powdered sugar and vanilla extract to the whipped cream. Mix until they are thoroughly combined. Do not over whip the cream, or the cream can become too dense and produce an unpleasant texture.
  • Divide the whipped cream into two equal parts. Add the cooled melted chocolate to one of them. Mix thoroughly.
  • Prepare two large dessert bowls, and alternate layers of the whipped cream mixture and the chocolate mixture in each bowl. Finish by sprinkling the finely chopped chocolate and almonds on top and add the blackberries.
  • Serve immediately. This dessert should not be stored for later consumption.


Nutrition Facts
Chocolate Berry Parfait
Amount Per Serving
Calories 668 Calories from Fat 459
% Daily Value*
Fat 51g78%
Saturated Fat 28g140%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
Cholesterol 90mg30%
Sodium 30mg1%
Potassium 454mg13%
Carbohydrates 50g17%
Fiber 7g28%
Sugar 38g42%
Protein 8g16%
Vitamin A 1254IU25%
Vitamin C 8mg10%
Calcium 114mg11%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Berries Chocolate Natalia Mantur Parfait
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