Warm Vanilla Chia Seed Pudding with Caramelized Bananas

Indulge your taste buds in a symphony of flavors with a delightful dessert that combines the warmth of vanilla-infused chia seed pudding with the sweetness of caramelized bananas. This simple yet decadent treat is not only a feast for the senses but also a wholesome and nutritious choice for a guilt-free indulgence.

The star of this delectable creation is the vanilla-infused chia seed pudding. Chia seeds, tiny powerhouses packed with omega-3 fatty acids, fiber, and antioxidants, transform into a pudding-like consistency when soaked in liquid. To make this base you combine the coconut milk and the chia seeds in a saucepan over medium heat. Once it is thickened to your liking you add the maple syrup and the Singing Dog Vanilla Pure Vanilla Extract. Not only does the vanilla sweeten up this dessert but the caramelized bananas add an extra rich dept to this dish.

Treat yourself to something sweet today and give this recipe a try!

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5 from 1 vote
Print Recipe

Warm Vanilla Chia Seed Pudding with Caramelized Bananas

Prep Time10 mins
Cook Time15 mins
Course: Breakfast
Servings: 2 people
Calories: 869kcal
Author: Gluten Free & More

Ingredients

  • 1 (13.5 ounce) can full fat coconut milk
  • 6 tablespoons chia seeds
  • 2 tablespoons maple syrup
  • 3 teaspoons Singing Dog Vanilla Pure Vanilla Extract , divided
  • 2 tablespoons dairy free butter
  • 2 tablespoons brown or coconut sugar
  • 2 bananas , sliced about ½ inch thick
  • Toasted coconut flakes
  • Optional garnishes:
  • Cinnamon sticks
  • Star anise

Instructions

  • Combine coconut milk and chia seeds in a small saucepan. Heat over medium-low heat until it comes to a low simmer. Continue to cook, stirring often for 2-3 minutes or until thickened to your liking. Stir in the maple syrup and 2 teaspoons vanilla.
  • In a skillet, melt butter over medium heat, add the brown sugar, 1 teaspoon vanilla, and banana slices. Cook for 2-3 minutes or until syrupy.
  • Top pudding with caramelized bananas and coconut.
  • Garnish as desired.

Nutrition

Nutrition Facts
Warm Vanilla Chia Seed Pudding with Caramelized Bananas
Amount Per Serving
Calories 869 Calories from Fat 576
% Daily Value*
Fat 64g98%
Saturated Fat 40g200%
Trans Fat 2g
Polyunsaturated Fat 12g
Monounsaturated Fat 8g
Sodium 150mg6%
Potassium 1046mg30%
Carbohydrates 73g24%
Fiber 15g60%
Sugar 35g39%
Protein 11g22%
Vitamin A 95IU2%
Vitamin C 13mg16%
Calcium 290mg29%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Chia Dessert Pudding Singingdogvanilla
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