Restaurant on Vacation

Take a Vacation from Worry

Advice for Safe Gluten-Free Travel These days, I’d be hard-pressed to think of somewhere that wouldn’t be possible to travel while following a gluten-free diet. Be it to a popular amusement park, Caribbean resort, European city, or African safari, if you want to plan a trip there, there’s a gluten-free friendly way to do it! […]

Southern California

Southern California

So Many Great Places to Dine Gluten-Free! I‘m lucky enough to have family in Southern California, so every 12-18 months our family has been visiting this beautiful part of the country. Each time we do a little something different  … and each time we try new restaurants (while also feeling the pull back to some […]


Gluten-Free from Sea to Sky

A journey to Whistler, British Columbia by way of Seattle and Vancouver Our family loves skiing, but with our kids’ spring break often falling in mid to late April, it’s often too late for a spring ski trip. Last year, however, we lucked out, as our county’s spring break fell in late March. When we […]

Pizza Restaurant

Gluten-Free Dining at Restaurant Chains

Thank goodness for P.F. Chang’s and Outback. That was one of the many thoughts running through my mind nine years ago when our then two-year-old son Ryan was diagnosed with celiac disease. I’d always been a health-conscious label reader when grocery shopping and also took pride in being able to put a well-balanced dinner on […]


Gettysburg, Pennsylvania

Four score and seven years ago… none of us knew what gluten was. But I’m happy to say that the battlefield town where President Lincoln delivered the famous address beginning with those words is a gluten-free-friendly place to visit. Yes, Gettysburg, Pennsylvania—celebrating the150th anniversary of the famous battle this year—has something for everyone: history, battlefields, […]

Summer Camp

Gluten-Free at Summer Camp

Canoeing on a serene lake…letting your mind wander on a nature hike…eating s’mores around the campfire…singing silly songs and practicing skits…making new friends…sleeping under the stars. Perhaps these are a few things you might remember from a childhood camp experience. And maybe you’ve dreamed of helping to create these same memories for your own son […]