Over 25? Time to take collagen!
If I could go back in time to the younger me, I’d shout to myself: TAKE COLLAGEN EVERY DAY! Collagen is an important part of nearly every system in the body, not just the skin, hair and nails like some may think. Collagen is in your
Collagen Pitaya Bowls Recipe
Pitaya, aka dragon fruit, is a unique looking fruit that’s native to the Americas. It has a mildly sweet taste and small seeds that resemble those of kiwis. It is rich in vitamin C, magnesium, and B vitamins. Add to that a nice dose of
Boost your Coffee with Bone Broth Protein
Protein powder is the epitome of convenience. I don’t know about you, but I LOVE convenience! Naturally, people think of fitness when they think of protein powder, but it’s not just something
Collagen Pitaya Bowls Recipe
Pitaya, aka dragon fruit, is a unique looking fruit that’s native to the Americas. It has a mildly sweet taste and small seeds that resemble those of kiwis. It is rich in vitamin C, magnesium, and B vitamins.
Gluten Free Honey Almond Collagen Pancakes Recipe
See how easy it is to cook with collagen in this Gluten Free Honey Almond Collagen Pancake Recipe