Gluten Free Nut Free Cereal Squares

Gluten Free Nut Free Cereal Squares Recipe

This Gluten Free Nut Free Cereal Squares recipe is basically the love child of a rice crispy treat and a granola bar. These bars are gluten free, refined sugar free and a whole lot healthier. They are also nut and dairy free. And they happen to be crazy good!

With the temperatures already starting to soar here in Florida I also love the fact that these bars require no baking! I would much rather put my fridge to use than my oven when the thermometer is already flirting around the 90 degree mark.

I am going on a

Gluten Free Seed Fruit Bread

Gluten Free Paleo Seed Fruit Bread Recipe

I had the pleasure recently of meeting Shannon Ford, Mrs. Universe 2011, she is sweet, charming and of course gorgeous. She also happens to be gluten free. She mentioned to me that she felt better after going gluten free but noticed an even bigger difference when she went on a Paleo Diet. This got me thinking.

When I first committed to my gluten free lifestyle and taking charge of my health, my doctor gave me a very clear and concise list of what I could and could not eat. Since my doctor, Dr. Vikki Petersen, is a cutting edge gluten doctor and one of the absolute best doctors in healing the gut, I did what she said.

What I did eat was l