creme sauce 558x400 1.jpg

Cashew Creme Sauce

 

5 from 1 vote
creme sauce 558x400 1.jpg
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Cashew Creme Sauce

Prep Time5 mins
Soaking10 hrs
Course: Condiment/Sauce
Cuisine: American
Servings: 1 serving
Calories: 265kcal

Ingredients

  • 1 cup raw cashews or macadamia nuts
  • ½ cup water
  • 2 tablespoons maple syrup

Instructions

  • Soak cashews in enough water to cover overnight.
  • Rinse and drain the cashews.
  • Puree cashews in a high powered blender with ½ cup water and maple syrup, scraping down the sides of the blender as needed until you have a smooth, creamy, heavenly sauce. (This takes 2-3 minutes in a Vitamix.)

Nutrition

Nutrition Facts
Cashew Creme Sauce
Amount Per Serving
Calories 265 Calories from Fat 504
% Daily Value*
Fat 56g86%
Saturated Fat 10g50%
Sodium 25mg1%
Potassium 941mg27%
Carbohydrates 65g22%
Fiber 4g16%
Sugar 31g34%
Protein 23g46%
Calcium 91mg9%
Iron 8.6mg48%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Cake Cashews Cream Frosting Icing Macadamia Nuts Magazine Maple Syrup
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