Maple Ham
Maple Ham
Servings: 10 Servings
Calories: 924kcal
Ingredients
- 1 (7- to 8-pound) bone-in spiral-cut ham
- 1 cup dark brown sugar
- ½ cup all natural maple syrup
- 2 cups pineapple juice
Instructions
- . Use a 6- to 7-quart slow cooker.
- Unwrap the ham and discard the flavor packet.
- Place it into your stoneware flat-side down.
- Rub the brown sugar on all sides.
- Pour on the maple syrup and pineapple juice.
- Cover and cook on low for 6 to 8 hours.
- If possible, baste the ham with the collected juice from the bottom of the crock an hour or so before serving. When the cooking is done, remove the ham carefully and let it rest on a cutting board for 15 to 20 minutes before carving.
Nutrition
Nutrition Facts
Maple Ham
Amount Per Serving
Calories 924
Calories from Fat 477
% Daily Value*
Fat 53g82%
Saturated Fat 19g95%
Cholesterol 197mg66%
Sodium 3777mg157%
Potassium 1035mg30%
Carbohydrates 39g13%
Fiber 1g4%
Sugar 36g40%
Protein 69g138%
Vitamin C 5mg6%
Calcium 64mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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