Gluten Free Fast Pho Recipe
Pho is a Vietnamese noodle soup with restorative properties – it helps get you through the sniffles, warms your bones and is a pretty good hangover food as well. In other words, it is good pho you. (Yes, I went there, sorry!)
While pho should be a naturally gluten free recipe, often it is not, especially when you grab a bowl at one of those little corner pho joints. Often the broth is made with a soup base which contains gluten. You can of course make your own soup broth from scratch but all that work is sort of counter intuitive when you are in need of a soup with restorative powers.
Due to the dietary restrictions and choices in my family I wanted a broth that would be gluten free and work for both vegetarians and meat eaters alike. I decided to use BOU vegetable bouillon cubes. This way I could use meat – in this case chicken, as an optional garnish.
Speaking of garnishes, that is what, in my opinion, pho is all about! I mean otherwise it is just a bowl of noodles with broth, fine but not magically restorative. The thing with garnishes is that each person customizes their own bowl, no two soups are the same and each is an individual masterpiece designed by the diner. Serve the pho with dishes filled with lime wedges, cilantro and basil leaves, sliced green onions, slices of fresh chili peppers, bean sprouts and in this case, chicken shredded from a rotisserie chicken from the store – making this really fast pho!
Of course there is no pho without noodles. Look for rice noodles, also called Bahn Pho Noodles, in Asian markets or in the ethnic section of the grocery store. They come in different sizes; I think the medium (about ¼ inch thick) are perfect. And, according to the lady who runs my local Asian market, disregard the instruction on the package that tells you to boil the noodles. Instead, soak the noodles until soft in warm water (about 10 minutes) then place them in a strainer set in a mixing bowl. Just before serving, fill the bowl with boiling water, let the noodles sit for 5 seconds then place in the bowls and ladle on hot broth. This method results in perfectly cooked noodles that are not mushy.
Learn more about the different types of gluten-free Asian noodles.
So, in case you caught the sniffles this holiday season or indulged just a wee bit too much, think about making fast pho. It may just magically restore you back to good health!
Gluten Free Fast Pho Recipe
Ingredients
- ½ pound rice noodles (Banh Pho)
- 4 gluten free bouillon cubes
- 5 cups boiling water
- 1 bunch green onions thinly sliced
- Kosher salt and freshly ground pepper
- 1 handful cilantro leaves
- 1 handful basil leaves
- 2 Thai or jalapeno peppers thinly sliced
- 2 fresh limes cut into wedges
- 2 cups shredded cooked chicken (omit for vegan or vegetarian)
Instructions
- Soak the noodles in very warm water until softened, about 10 minutes.
- Dissolve the bouillon cubes in 5 cups boiling water. Add half of the sliced green onions and season to taste with more salt and pepper if needed.
- Once the noodles are softened, drain them, put into a strainer set in a large bowl and fill the bowl with boiling water. Let sit for 5 seconds, drain and divide the noodles among 4 large soup bowls. Divide the hot broth among the 4 bowls of noodles. Serve immediately with all the additional ingredients on the side. Let each diner design their pho the way they want.
Nutrition
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Carol, thanks for the recipe. My fiancé and I love to eat pho at a local place that has assured me their recipe is gluten free. Cooking it at home sounds so much better though-especially on cold days when I don’t want to leave home :)
My pleasure Amanda – enjoy! And I know what you mean about leaving the house when it is cold – it has recently been really cold here (for Florida anyway) and I don’t want to venture out. I can only imagine how hard it is to do with snow and such!
Perfect! Sounds so easy and thanks for tips on the noodles – when I have made them in the past they have been either too hard or too mushy.
Thanks Heather – enjoy!
How very wonderful and delicious!
Just lovely! definitely a meal to cure all ills. Maybe Vietnamese penicillin?
Haha – sounds just about right to me!
Awesome, Carol! Thank you so much for the recipe and noodle tips. The Maplegrove foods look pretty good, too!
xo,
Shirley
Thank you Shirley!
xo,
c
thanks for this recipe! And thank you for the rice noodle tip.. I’ve had way too many mushy ones!
My pleasure Jacqui, enjoy!
I love pho with all the fresh herbs and chilies. There are so many gluten-free Asian noodles that work nicely in noodle soups and stir-fries.
I agree Jeanette – lots of Asian noodles are naturally gluten free and very reasonably priced.
Looks great–and I’m sure it tastes great too. I love the idea of everyone creating their own soup with the additions. A wonderful use for some of the turkey I still have in the house! Thanks
Yes Nancy, turkey would be great! I love to see how each bowl is a little different depending on the tastes of the diner, their personality sort of comes through :)
One of the restorative powers of pho lies in the broth, if made from scratch, bones and all. I make this one-http://www.epicurious.com/recipes/food/views/Vietnamese-Pho-Rice-Noodle-Soup-with-Beef-232434, and have frozen the broth for later. It worked out well. I have always loved broths and stews from soup bones and chicken/turkey carcass. And recently found another reason to appreciate them, having discovered gluten, corn and dairy make me feel icky-this discussion-http://glutenfreeeasily.com/honor-your-body-how-to-recover-after-being-glutened-gluten-exposure/. I feel like the new kid on the block and am still not quite resigned to this new life.
The gluten free lifestyle gets easier – trust me! Soon you will find it is not much more difficult. I think having a freezer filled with homemade broth is a great thing, I just never seem to get there so I like my shortcuts :)
Sounds lovely, Carol! Pho is my favorite takeout food – I should really go about making it at home!
oh yum, I love the fresh spices and chilli! Happy New Year Carol!
Happy New Year to you too Jas!
Now I know what I’m going to do with the chicken broth I just made! Thanks Carol, for always bringing us recipes with a special twist. I wish you lots of love and happiness in 2012!
Happy New Year to you too Iris!
Thanks so much for this recipe! I love pho but am afraid to order it after getting so sick last time – even after asking the waiter to verify that it was wheat/gluten-free. Can’t wait to mix up a batch that I know will be safe.
I know exactly how you feel. When I lived in California there was a Pho place on very corner. I would alwways ask my usualy questions but usually got sick after eating (and being assured No Gluten!). That’s when I discoved the base they use has gluten. I missed my pho! Enjoy.
something you may want to consider is MSG it isn’t consider a gluten product but typically if you are allergic to gluten you are allergic to MSG and it is in a lot of places that serve pho
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for a more authentic taste, throw half a cinnamon stick and an anise star or two. Remove them when you have the desired broth taste.
Thanks Denise!
Thanks for this recipe! Question: Does Pho that you get in the restaurants contain any dairy? I’m Dairy Allergic (Gluten-Limited). Thanks again for this quick, dairy free way to make it! :)
Hi Michelle, you’re welcome. I do not think that Pho contains dairy but you should always check with the establishment and make sure for yourself!
I don’t think rotisserie chicken from the grocery store is gluten-free. Not from my grocery store anyway.
Oh that’s too bad – mine is, I have checked. You should talk to them about it, there is no reason for there to be gluten in chicken!
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Shellene, Just an added reason to make this dish from home!
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I also like rice noodles . thanks for sharing this amazing recipe .
Great Recipe !! I love it