Gluten Free Chicken Teriyaki Stir Fry 350x500 1.jpg

Chicken Teriyaki Stir Fry


  • 1 pound boneless, skinless chicken breasts
  • 1/3 cup gluten-free teriyaki sauce
  • 2 tablespoons vegetable oil
  • 3 cups broccoli florets, large pieces cut in half
  • 1½ cups matchstick sliced carrots
  • 1 (8-ounce) can sliced water chestnuts, drained


  1. Cut the chicken into 1-inch pieces. Place in a bowl with teriyaki sauce, stir to coat, and marinate for 10 minutes.
  2. Heat the oil in a large skillet or wok until it starts to shimmer. Add the broccoli and carrots and cook, stirring, for 2 minutes. Add the drained water chestnuts and cook, stirring, for 1 minute. Remove the vegetables from the pan and reserve.
  3. Lower the heat to medium and add the chicken and teriyaki sauce mixture to the pan. Cook, stirring often, until the chicken is cooked through, about 4 minutes. Add the vegetables back to the pan with the chicken and cook for 1 minute.


Serves 4

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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