Banana Bread with Walnuts
Banana Bread with Walnuts
Servings: 1 Loaf
Calories: 2640kcal
Ingredients
- Gluten-free nonstick cooking spray
- 50 grams walnuts
- 3 eggs
- 3 ripe bananas use the darkly spotted ones for extra sweetness
- 70 grams light olive oil
- 80 grams organic brown sugar
- 115 grams white flour mix
- 115 grams whole grain flour mix
- 15 grams baking powder
- 3 grams salt
- 1 gram cinnamon
- 16 grams pixie dust
- 20 grams raw buckwheat flour green buckwheat groats ground to a fine powder
Instructions
- Preheat the oven to 350ºF.
- Grease an 8×4-inch bread pan with gluten-free nonstick cooking spray.
- Place the walnuts onto a baking sheet in a single layer.
- Bake 5-8 minutes or until lightly browned. Remove from the pan and place in a clean kitchen towel.
- Rub the nuts briskly to remove most of the skins on the nuts. Allow to cool slightly while you make the batter. (Adding the warm walnuts to the batter helps to start the bread rising quickly. It is important for the texture of the bread.)
- Combine the eggs, bananas, and olive oil in a bowl.
- Beat with an electric mixer until the bananas are almost smooth.
- Add the remaining ingredients, except the walnuts.
- Beat well to combine.
- Stir in the warm walnuts.
- Pour the batter into the prepared pan.
- Bake for 60-70 minutes or until an instant-read thermometer inserted into the center of the loaf reads 190º F or higher. (Check the loaf after 40 minutes to see if it is browning too fast. If it is, cover loosely with foil.)
- Allow the bread to cool for 5 minutes, and then turn out onto a cooling rack to cool completely before slicing.
Nutrition
Nutrition Facts
Banana Bread with Walnuts
Amount Per Serving
Calories 2640
Calories from Fat 1170
% Daily Value*
Fat 130g200%
Saturated Fat 19g95%
Cholesterol 491mg164%
Sodium 1416mg59%
Potassium 3833mg110%
Carbohydrates 338g113%
Fiber 33g132%
Sugar 127g141%
Protein 57g114%
Vitamin A 940IU19%
Vitamin C 30.8mg37%
Calcium 988mg99%
Iron 16mg89%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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