Cucumber Boats with Goat Cheese & Smoked Salmon
Cucumber Boats with Goat Cheese & Smoked Salmon
Servings: 2 servings
Calories: 201kcal
Ingredients
- 1 medium cucumber , sliced in half lengthwise
- 4 ounces soft goat cheese
- 2 teaspoons finely chopped fresh dill
- ½ teaspoon finely grated lemon zest (optional)
- Black pepper , to taste
- 2 ounces smoked salmon , chopped
Instructions
- Scoop the seeds out of the cucumber halves with a small spoon. In a small bowl, mix the goat cheese with the dill, lemon zest (if using), and black pepper. Spoon the goat cheese mixture into the hollows of the cucumber boats. Arrange the smoked salmon on top and serve.
Nutrition
Nutrition Facts
Cucumber Boats with Goat Cheese & Smoked Salmon
Amount Per Serving
Calories 201
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 9g45%
Cholesterol 33mg11%
Sodium 434mg18%
Potassium 270mg8%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 3g3%
Protein 17g34%
Vitamin A 726IU15%
Vitamin C 6mg7%
Calcium 104mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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