Peanut Butter & Banana Ice Cream
Peanut Butter & Banana Ice Cream
Servings: 5
Calories: 374kcal
Ingredients
- 2 ripe bananas , peeled and broken into chunks
- 1 cup unsweetened creamy peanut butter
- 1 (14-ounce) can coconut milk (full fat)
- 1 cup unsweetened almond milk
- 2 tablespoons honey or maple syrup , plus more if needed
Instructions
- Place all ingredients in a blender and blend on high until creamy and smooth.
- Taste and add more honey or maple syrup if desired for sweeter ice cream.
- Pour into an ice cream maker and follow manufacturer’s instructions accordingly.
- Store in an airtight container in the freezer.
- Thaw for 20 minutes at room temperature before serving.
Nutrition
Nutrition Facts
Peanut Butter & Banana Ice Cream
Amount Per Serving
Calories 374
Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 5g25%
Sodium 303mg13%
Potassium 521mg15%
Carbohydrates 26g9%
Fiber 4g16%
Sugar 15g17%
Protein 13g26%
Vitamin A 30IU1%
Vitamin C 4.1mg5%
Calcium 93mg9%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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