Green Bean Casserole 485x400 1.jpg

Green Bean Casserole


No ratings yet
Green Bean Casserole 485x400 1.jpg
Print Recipe

Green Bean Casserole

Prep Time45 mins
Cook Time1 hr 4 mins
Total Time1 hr 49 mins
Course: Main Course
Servings: 6
Calories: 136kcal
Author: Gluten Free & More


  • Gluten-free non-stick cooking spray
  • Kosher or fine sea salt
  • pounds green beans trimmed and cut in half crosswise
  • 4 large shallots divided use
  • 4 bacon slices cut into small pieces
  • 8 ounces mushrooms sliced
  • ¼ plus 1/3 cup all-purpose gluten-free flour divided use
  • 1 cup milk or dairy-free milk
  • 1 cup gluten-free chicken or vegetable broth
  • Black pepper
  • Grapeseed or vegetable oil for frying


  • Preheat the oven to 350ºF.
  • Grease a 2½ quart casserole dish with cooking spray.
  • Bring a pot of salted water to a boil.
  • Add the green beans and cook until crisp-tender, about 4 minutes.
  • Drain and rinse with cold water.
  • Pat dry with paper towels.
  • Finely mince 1 shallot.
  • Place the bacon in a large skillet and cook over medium heat until the fat has been rendered and the bacon is crispy.
  • Remove from the pan and drain on paper towels.
  • Add the mushrooms to the pan and cook until they have released their liquid and started to brown, about 8 minutes.
  • Add the minced shallot and cook for 2-3 minutes or until the shallot is soft.
  • Sprinkle ¼ cup of flour over the mixture and cook, stirring, for 1 minute.
  • Stir in the milk and broth.
  • Simmer until the sauce has thickened, about 5 minutes.
  • Add the green beans and reserved bacon to the sauce.
  • Stir, season to taste with salt and pepper, and pour into the prepared baking dish.
  • Bake the casserole for 20 minutes or until the sauce is bubbly.
  • While the casserole bakes, heat 2 inches of oil in a heavy saucepan until it reaches 350ºF.
  • Cut the remaining shallots into 1/8-inch thick slices and separate into rings.
  • Coat the rings with the remaining 1/3 cup flour, shaking off the excess.
  • Fry in small batches until golden brown, about 30 seconds.
  • Place on paper towels to drain.
  • Top the baked casserole with the fried shallots and serve.


Nutrition Facts
Green Bean Casserole
Amount Per Serving
Calories 136 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Cholesterol 9mg3%
Sodium 284mg12%
Potassium 499mg14%
Carbohydrates 14g5%
Fiber 4g16%
Sugar 7g8%
Protein 6g12%
Vitamin A 1020IU20%
Vitamin C 18.8mg23%
Calcium 103mg10%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Casserole Green Beans Magazine Optionally Dairy Free Optionally Vegan Optionally Vegetarian
Previous Post

Double Chocolate Banana Superfood Pops

Next Post

Oven Roasted Corn

  1. Pingback: Green Bean and Pasta Casserole | Recipes | Simply Gluten Free

  2. Pingback: Gluten Free Thanksgiving – Green Beans with Balsamic Onions Recipe | Simply Gluten Free

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Enter your Email below to recieve a free Ebook!