Chili Lime Roasted Chickpeas
Chili Lime Roasted Chickpeas
Calories: 299kcal
Ingredients
- 2 15-ounce cans chickpeas (garbanzo beans), rinsed and drained
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons chili powder
- ½ teaspoon dried cumin
- Juice of 1 lime
- Kosher or sea salt to taste
Instructions
- Line a baking sheet with parchment paper or a silicone baking mat.
- Lay the drained chickpeas on a double layer of paper towels and rub with another paper towel to dry them. Let sit to dry further for 30 minutes. Preheat the oven to 400ºF.
- Put the beans in a single layer on the prepared baking sheet. Bake for 45 minutes, shaking the pan occasionally. Leave the oven on.
- In a medium mixing bowl, combine the olive oil with the chili powder, cumin, and lime juice. Add the beans to the mixture and toss well to coat. Place the beans back on the baking sheet and bake for another 10-15 minutes or until the beans are crisp but not burned. Sprinkle with salt. Transfer to a serving bowl. Serve warm or at room temperature.
Nutrition
Nutrition Facts
Chili Lime Roasted Chickpeas
Amount Per Serving
Calories 299
Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 4g20%
Sodium 264mg11%
Potassium 312mg9%
Carbohydrates 8g3%
Fiber 5g20%
Sugar 1g1%
Protein 2g4%
Vitamin A 4745IU95%
Calcium 53mg5%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
