Gluten Free Nut Free Indonesian Pork Tenderloin Recipe

Gluten Free, Nut Free Indonesian Pork Tenderloin Recipe

With so much attention on “the big holiday meals” it seems weeknight dinners get forgotten about this time of year. But what we still need to do every night is eat! And if you have to eat, you may as well eat well. This Gluten Free, Nut Free Indonesian Pork Tenderloin recipe is one of my favorite types of recipes – easy enough for Wednesday night, fancy schmancy enough for Saturday night.

Marinating the pork tenderloins ensures they will be moist and flavorful and in turn becomes an exotic, delicious sauce. You can either do a quick marinade for 30 minutes at room temp or up to 8 hours in the fridge. If you have a few extra minutes before you leave for work, just whip up the marinade, pop the pork into the fridge and you’re half way done when you get home and need to get dinner on the table.

I used Sunbutter in the marinade; not only to keep the recipe peanut free but because I love the roasted, rich quality it adds to the pork.

Everyday dinners don’t need to be boring. And I think this recipe is proof positive of that!

Gluten Free Nut Free Indonesian Pork Tenderloin

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Gluten Free Nut Free Indonesian Pork Tenderloin Recipe
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Gluten Free, Nut Free Indonesian Pork Tenderloin Recipe

Prep Time15 mins
Cook Time21 mins
Total Time1 hr 6 mins
Course: Main Course
Cuisine: Indonesian
Servings: 6 people
Calories: 876kcal
Author: Gluten Free & More


  • ¼ cup creamy Sunbutter
  • ¼ cup orange marmalade
  • ¼ cup gluten free soy sauce
  • 1/4 cup fresh orange juice (1 fresh orange)
  • 2 tablespoons fresh lime juice (1 fresh lime)
  • 2 cloves garlic minced
  • ½ teaspoon red pepper flakes
  • ½ teaspoon freshly ground black pepper
  • 2 1 pound each pork tenderloins
  • 2 tablespoons grapeseed or vegetable oil
  • ¼ cup fresh cilantro leaves


  • Combine the Sunbutter, marmalade, soy sauce, orange and lime juices, garlic, red pepper flakes, and black pepper. Pour into a large plastic food storage bag. Add the tenderloins, seal the bag, and turn several times to coat the pork. Allow to marinate at room temperature for 30 minutes or in the refrigerator for up to 8 hours. Remove the pork from the marinade and pour the marinade into a saucepan.
  • Preheat oven to 425 degrees.
  • Dry the pork with paper towels. Heat the oil in a large ovenproof skillet over medium-high heat. Sear the pork well on all sides, about 3 minutes per side. Place the skillet in the oven and cook for 15 minutes or until the pork reaches an internal temperature of 145 degrees on an instant read thermometer.
  • Bring the marinade to a boil. Boil for 1 minute, stirring.
  • Let the pork sit for 5 minutes before slicing. Slice and serve with the sauce drizzled over and garnish with cilantro leaves.


Nutrition Facts
Gluten Free, Nut Free Indonesian Pork Tenderloin Recipe
Amount Per Serving
Calories 876 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 8g40%
Cholesterol 393mg131%
Sodium 865mg36%
Potassium 2425mg69%
Carbohydrates 14g5%
Sugar 9g10%
Protein 128g256%
Vitamin A 125IU3%
Vitamin C 8.1mg10%
Calcium 58mg6%
Iron 6.6mg37%
* Percent Daily Values are based on a 2000 calorie diet.

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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Dinner Gluten-Free Gluten-Free Recipes Holiday Indonesian Marmalade Pork Soy Sauce
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