Chicken Thighs with Chimichurri Sauce
Get your grill on with this Argentinean-inspired main dish. Grill the chicken and dress with a sauce made from parsley, balsamic vinegar, and olive oil.
Chicken Thighs with Chimichurri Sauce
Servings: 6 Servings
Calories: 352kcal
Ingredients
- 10 garlic cloves peeled and roughly chopped
- 2 bunches flat leaf parsley 4 cups
- ½ cup sherry vinegar or white balsamic vinegar
- 2 teaspoons dried oregano
- 1 teaspoon red pepper flakes
- 1½ cups plus 3 tablespoons extra-virgin olive oil divided use
- 12 boneless skinless chicken thighs
- Kosher salt and freshly ground black pepper
Instructions
- Make the sauce: Put the garlic cloves and parsley in a food processor and pulse until finely chopped. Add the vinegar, oregano, and red pepper flakes and process until combined. With the machine running, slowly drizzle in 1½ cups of olive oil.
- In a large plastic food storage bag, combine 6 tablespoons of the sauce with the remaining 3 tablespoons of olive oil. Add the chicken thighs and marinate at room temperature for 30 minutes or refrigerate for up to 12 hours. Reserve the rest of the sauce for serving. Remove the thighs from the marinade, pat dry, and season with salt and pepper.
- Heat a gas or charcoal grill to medium-high heat. Place the thighs over direct heat, close the barbecue lid, and grill for 4-6 minutes per side or until the juices from the thickest part of the thigh run clear.
Nutrition
Nutrition Facts
Chicken Thighs with Chimichurri Sauce
Amount Per Serving
Calories 352
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g15%
Cholesterol 214mg71%
Sodium 223mg9%
Potassium 717mg20%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 3g3%
Protein 44g88%
Vitamin A 1765IU35%
Vitamin C 26.8mg32%
Calcium 72mg7%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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