Chocolate Raspberry Trifles 1.jpg

Individual Chocolate Lovers’ Raspberry Trifles

This no-bake, indulgent dessert combines the flavor and texture of brownies with chocolate coconut whipped cream and fresh raspberries for a special treat.

5 from 1 vote
Chocolate Raspberry Trifles 1.jpg
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Individual Chocolate Lovers’ Raspberry Trifles

Prep Time15 mins
Chill Time1 d
Course: Dessert
Cuisine: American
Servings: 6 Servings
Calories: 502kcal
Author: Cara Lyons


  • 2 13.5-ounce cans full fat coconut milk
  • ½ cup raw walnuts
  • ½ cup unsweetened shredded coconut
  • 1 cup pitted dates
  • 8 tablespoons unsweetened cocoa powder divided use
  • ¼ teaspoon sea salt
  • 2 tablespoons maple syrup
  • 2 tablespoons coconut sugar
  • 12 ounces fresh raspberries


  • Place the unopened coconut milk cans in the refrigerator at least 24 hours before you intend to assemble the trifles.
  • In a food processor fitted with the steel blade, combine the walnuts, coconut, dates, 6 tablespoons of cocoa powder, and salt. Process until fine and crumbly. Add the maple syrup and pulse until combined.
  • Open the cans of coconut milk and scoop out the thick layer of cream on top, leaving the thinner liquid behind. Place the cream in the bowl of a stand mixer or other large bowl if you intend to use a hand mixer. With the whisk attachment, mix on high speed until fluffy and smooth. Beat in coconut sugar and remaining 2 tablespoons of cocoa powder.
  • In 6 dessert cups or glasses, layer 1 heaping tablespoon chocolate crumb mixture, 2 tablespoons coconut whip mixture, and a scant ¼ cup berries. Then repeat with the remaining ingredients. Refrigerate until ready to serve.


Tip: The coconut liquid left in the can makes a great addition to smoothies.


Nutrition Facts
Individual Chocolate Lovers’ Raspberry Trifles
Amount Per Serving
Calories 502 Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 28g140%
Sodium 127mg5%
Potassium 718mg21%
Carbohydrates 43g14%
Fiber 9g36%
Sugar 25g28%
Protein 7g14%
Vitamin A 20IU0%
Vitamin C 16.1mg20%
Calcium 73mg7%
Iron 6.2mg34%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Cara Lyons Chocolate Dairy Free Magazine Raspberries Trifle
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