Name: “Peanut Butter Cup” Smoothie
Prep time: 10 min
Ingredients: 1½ cups ice; 1½ cups unsweetened almond or coconut milk; ½ cup plain whole Greek yogurt; 2 tablespoons unsweetened cocoa powder; 1 tablespoon whole chia seeds; 2 tablespoons raw almond butter; 12 drops pure liquid stevia or 2 teaspoons honey; 1 scoop protein powder of choice (chocolate or vanilla)

When you’re super busy, why not grab a smoothie instead of skipping breakfast? My “Peanut Butter Cup” Smoothie is packed with satiating protein. Pour it in a travel mug and hit the road!

5 from 1 vote

Print Recipe

“Peanut Butter Cup” Smoothie

Prep Time10 mins

Course: Breakfast, Drinks

Cuisine: American

Servings: 2 Smoothies

Calories: 226kcal

Author: AndreAnna McLean

Ingredients

▢ 1½ cups ice
▢ 1½ cups unsweetened almond or coconut milk
▢ ½ cup plain whole Greek yogurt
▢ 2 tablespoons unsweetened cocoa powder
▢ 1 tablespoon whole chia seeds
▢ 2 tablespoons raw almond butter
▢ 12 drops pure liquid stevia or 2 teaspoons honey
▢ 1 scoop protein powder of choice chocolate or vanilla

Instructions

▢
Add all ingredients to a blender and blend until creamy and smooth.

Nutrition

Nutrition Facts

“Peanut Butter Cup” Smoothie

Amount Per Serving

Calories 226 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 1g5%

Cholesterol 3mg1%

Sodium 296mg12%

Potassium 389mg11%

Carbohydrates 11g4%

Fiber 7g28%

Sugar 1g1%

Protein 13g26%

Vitamin A 375IU8%

Vitamin C 4.5mg5%

Calcium 400mg40%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.