Banana Coconut Breakfast Bread
If you have a loaf or two of this bread made over the weekend, you have nutritious, filling breakfast all week long.
Banana Coconut Breakfast Bread
Servings: 1 Loaf
Calories: 2097kcal
Ingredients
- ¾ cup coconut flour sifted
- ¼ cup chia seed meal
- ¼ cup unsweetened shredded coconut
- 2 tablespoons arrowroot starch
- 1 teaspoon baking powder
- ¼ teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ teaspoon kosher or fine sea salt
- ¼ teaspoon ground nutmeg
- 5 large eggs room temperature
- 2 large very ripe bananas mashed
- 1/3 cup coconut oil melted and cooled, plus more for greasing the pan
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- Handful of dark chocolate chips optional
Instructions
- Preheat the oven to 325ºF. Grease a 9x5 inch loaf pan with coconut oil.
- In a large bowl, whisk together the coconut flour, chia seed meal, shredded coconut, arrowroot starch, baking powder, baking soda, cinnamon, salt, and nutmeg. In a medium bowl, whisk together the eggs, bananas, coconut oil, honey, and vanilla. Pour the wet ingredients into the dry and mix to combine thoroughly. Pour into the greased loaf pan and top with dark chocolate chips, if using.
- Bake for 45-60 minutes or until a tester inserted comes out clean. (It may seem like a long bake time, but it’s best to cook this bread low and slow.) Cool completely before slicing.
Notes
Tip: Make your own chia seed meal by grinding whole chia seeds in a coffee grinder.
Nutrition
Nutrition Facts
Banana Coconut Breakfast Bread
Amount Per Serving
Calories 2097
Calories from Fat 1215
% Daily Value*
Fat 135g208%
Saturated Fat 97g485%
Cholesterol 818mg273%
Sodium 799mg33%
Potassium 1851mg53%
Carbohydrates 181g60%
Fiber 57g228%
Sugar 72g80%
Protein 51g102%
Vitamin A 1340IU27%
Vitamin C 20.5mg25%
Calcium 576mg58%
Iron 11.2mg62%
* Percent Daily Values are based on a 2000 calorie diet.
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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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