Roasted Asparagus & Eggs
A five-ingredient recipe perfect for dinner and packed with protein.
Roasted Asparagus & Eggs
Servings: 4 Servings
Calories: 289kcal
Ingredients
- 1 pound thick asparagus
- 1 tablespoon extra-virgin olive oil
- Kosher or fine sea salt
- Freshly ground black pepper
- ¼ cup unsalted butter or dairy-free butter melted
- ¼ cup mayonnaise
- 1 teaspoon fresh lemon juice
- 2 hard-boiled eggs peeled and sliced
Instructions
- Preheat the oven to 400ºF.
- Break off the woody ends of the asparagus and peel the bottom half of the stalks with a vegetable peeler. Place on a baking sheet and drizzle with olive oil. Sprinkle with 1 teaspoon salt and ½ teaspoon pepper. Roast for 25 minutes, stirring once or twice.
- Whisk together the melted butter, mayonnaise, and lemon juice. Drizzle the sauce over the roasted asparagus and top with sliced eggs. Sprinkle with a pinch of salt and pepper.
Nutrition
Nutrition Facts
Roasted Asparagus & Eggs
Amount Per Serving
Calories 289
Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 10g50%
Cholesterol 129mg43%
Sodium 223mg9%
Potassium 260mg7%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 2g2%
Protein 5g10%
Vitamin A 1340IU27%
Vitamin C 6.8mg8%
Calcium 43mg4%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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