Gluten Free Barbecue Baked Beans Recipe
You may be surprised to learn that I still use my slow cooker pretty extensively in the hot summer months. Here is a delicious Barbecue Baked Beans recipe to try this summer.
Barbecue Baked Beans Recipe
You can use your slow cooker in the hot summer months to keep your kitchen cool. This simple slow cooker recipe pairs well with grilled meats.
Servings: 8 Servings
Calories: 435kcal
Ingredients
- 1 pound dried Great Northern beans sorted
- 2 medium white onions diced
- 1 cup water
- 2 cups gluten-free barbecue sauce
- 1 cup pure maple syrup
- 1½ teaspoons dry mustard powder
- 1½ teaspoons kosher or fine sea salt
- 1 teaspoon freshly ground black pepper
Instructions
- Use a 6-quart slow cooker. Place the beans in a large pot, cover with water by 2 inches and soak overnight. In the morning, place the drained beans into the slow cooker insert. Add the onion and water. Stir in the barbecue sauce, maple syrup, mustard powder, salt, and pepper. Cover and cook on low for 10 hours, or until the beans have fully softened and begun to split.
Nutrition
Nutrition Facts
Barbecue Baked Beans Recipe
Amount Per Serving
Calories 435
Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 1184mg49%
Potassium 1083mg31%
Carbohydrates 94g31%
Fiber 12g48%
Sugar 50g56%
Protein 13g26%
Vitamin A 160IU3%
Vitamin C 5.4mg7%
Calcium 173mg17%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.
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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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