Gluten Free Grilled Banana Boats Recipe
5 Ingredient Grilling – Bring on the heat!
Heat up your dinner and not your kitchen with this 5 ingredient recipe (not including water, oil, salt, and pepper) cooked entirely on the grill.
Gluten Free Grilled Banana Boats Recipe
Servings: 1 Servings
Calories: 197kcal
Ingredients
- 1 large banana unpeeled
- 1 teaspoon semisweet chocolate chips
- 1 teaspoon mini marshmallows
- 1 teaspoon chopped pecans
- 1 teaspoon salted caramel sauce
Instructions
- Prepare the grill for direct heat and preheat to medium.
- With a sharp knife, make a deep cut lengthwise along the inside curve of the banana, being careful not to cut all the way through. Open the slit to form a pocket. Fill the banana with 1 teaspoon each chocolate chips, mini marshmallows, and pecans. Wrap the banana with a piece of foil, making sure to seal the edges well. (Repeat this step for the amount of servings you want for your cookout.)
- Grill with the lid closed for 10 minutes. Unwrap the banana, top with caramel sauce, and serve.
Nutrition
Nutrition Facts
Gluten Free Grilled Banana Boats Recipe
Amount Per Serving
Calories 197
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Sodium 33mg1%
Potassium 422mg12%
Carbohydrates 39g13%
Fiber 3g12%
Sugar 19g21%
Protein 2g4%
Vitamin A 75IU2%
Vitamin C 10.2mg12%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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