Green Beans.jpg

Blistered Green Beans & Tomatoes Recipe

Here’s an All-American side of re-invented green beans to go perfectly with a classic steak dinner.

4.50 from 4 votes
Green Beans.jpg
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Blistered Green Beans & Tomatoes Recipe

These All-American green beans have been re-invented & go perfectly with a classic steak dinner.
Prep Time5 mins
Cook Time8 mins
Total Time13 mins
Course: Side Dish
Cuisine: American
Servings: 4 Servings
Calories: 132kcal
Author: Gluten Free & More

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons butter or dairy-free substitute
  • 1 pound green beans trimmed
  • cups cherry or grape tomatoes halved
  • 2 garlic cloves minced
  • 1 tablespoon balsamic vinegar
  • Kosher or fine sea salt
  • Freshly ground black pepper

Instructions

  • Heat a large skillet over medium-high heat for 3 minutes. Add the oil and butter. When the butter has melted, add the green beans, tomatoes, and garlic. Let sit for 90 seconds, undisturbed. Toss and cook for another 2-3 minutes or until the beans are crisp-tender and the tomatoes start breaking down. Add the vinegar, season to taste with salt and pepper, toss to coat, and serve.

Nutrition

Nutrition Facts
Blistered Green Beans & Tomatoes Recipe
Amount Per Serving
Calories 132 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g20%
Cholesterol 15mg5%
Sodium 60mg3%
Potassium 371mg11%
Carbohydrates 11g4%
Fiber 3g12%
Sugar 5g6%
Protein 2g4%
Vitamin A 1425IU29%
Vitamin C 21.9mg27%
Calcium 50mg5%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Balsamic Gluten-Free Gluten-Free Recipes Green Beans Magazine Optionally Dairy Free Optionally Vegan Tomatoes
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