AndreAnna’s Magic Pancakes Recipe
I have to say, it took a lot of intestinal fortitude for me to share my pancake recipe. Mostly because of the sheer amount of time it took to perfect, I felt like I needed to protect it. I mean, the flops, the kid-face-scrunching, and the tossing of those that were too flat, too heavy, or too dense, was astounding. But I got there a few years ago and these have become a weekend staple.
I helped run a clean-eating competition at my gym back then and people would hug me for this recipe because it was the only thing keeping them on track. So, rather than guard it, as my grandmother would have in her day, I share it with you in hopes you can find your own grain-free success at the bottom of a pancake dish!
AndreAnna’s Magic Pancakes Recipe
Servings: 4 Servings
Calories: 293kcal
Ingredients
- ¾ cup coconut flour sifted
- ¾ cup tapioca starch
- 1 teaspoon baking soda
- ½ teaspoon ground cinnamon
- 12-14 drops liquid vanilla stevia optional
- 5 large eggs
- 1½ cups unsweetened vanilla almond milk
- 1-2 tablespoons oil/fat of choice
- Pure maple syrup or nut butter for serving
Instructions
- Mix dry ingredients in one bowl and wet ingredients (except fat/oil) in another. Add wet ingredients to the dry and beat well (I use an immersion blender for a smooth texture). The batter will be thick.
- Melt some of the oil/fat in a skillet on medium heat. Because of the consistency of the batter, spoon some of it out and spread it thinner in the pan. Flip when browned on one side. Repeat until batter is gone. Serve with maple syrup or, my favorite, crunchy nut butter! Double the recipe as needed for a large breakfast.
Nutrition
Nutrition Facts
AndreAnna’s Magic Pancakes Recipe
Amount Per Serving
Calories 293
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g25%
Cholesterol 204mg68%
Sodium 521mg22%
Potassium 75mg2%
Carbohydrates 33g11%
Fiber 8g32%
Sugar 1g1%
Protein 10g20%
Vitamin A 295IU6%
Calcium 143mg14%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
