Pumpkin Pie Smoothie Bowl 3.jpg

Pumpkin Pie Smoothie Bowls Recipe

This easy Pumpkin Pie Smoothie Bowls recipe uses just four simple ingredients to create a flavorful and healthy breakfast.

5 from 1 vote
Pumpkin Pie Smoothie Bowl 3.jpg
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Pumpkin Pie Smoothie Bowls Recipe

Prep Time10 mins
Course: Breakfast
Cuisine: American
Servings: 2 Servings
Calories: 89kcal
Author: Gluten Free & More


  • 1 frozen banana cut into chunks
  • ¾ cup canned pumpkin puree
  • ¼ cup almond milk
  • ½ teaspoon pumpkin pie spice


  • Combine all ingredients in a blender and blend on high speed until fully pureed.
  • Pour into bowls, top with the toppings of your choice, and enjoy immediately.


Nutrition Facts
Pumpkin Pie Smoothie Bowls Recipe
Amount Per Serving
Calories 89
% Daily Value*
Sodium 46mg2%
Potassium 400mg11%
Carbohydrates 21g7%
Fiber 4g16%
Sugar 10g11%
Protein 1g2%
Vitamin A 14335IU287%
Vitamin C 9mg11%
Calcium 61mg6%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Almond Milk Bananas Blender Dairy Free Gluten-Free Gluten-Free Recipes Magazine Pumpkin Smoothie Bowl
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