Summer Fruit Parfait

Gluten-Free Hazelnut Granola Parfaits with Summer Fruits

Summer time! For a foodie, it’s the most wonderful time of the year because nothing beats the abundance of fresh and juicy fruits ready to be feasted on. These Gluten-Free Hazelnut Granola Parfaits with Summer Fruits are a simple yet beautiful way to frill up a bowl of seasonal fruit.

5 from 1 vote
Summer Fruit Parfait
Print Recipe

Hazelnut Granola Parfaits with Summer Fruits

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Dessert
Servings: 5 cups granola (2 parfaits + leftover granola)
Calories: 659kcal

Ingredients

For the Hazelnut Granola:

  • 3 cups gluten-free large flake oats
  • ½ cup hazelnuts, chopped
  • ½ cup almonds
  • ½ cup coconut shavings
  • ¼ cup pumpkin seeds
  • ¼ cup sesame seeds
  • 1 tablespoon ground cinnamon
  • ½ teaspoon ground cardamom
  • ½ teaspoon kosher or fine sea salt
  • ¼ cup coconut oil
  • ½ cup agave
  • 1 teaspoon pure vanilla extract

For the Parfaits:

  • ½ cup Hazelnut Granola
  • cup coconut yogurt (or regular yogurt)
  • ½ cup summer fruits of choice (I used pineapple and raspberries)

Instructions

For the granola:

  • In a mixing bowl, add the dry ingredients – oats, hazelnuts, almonds, coconut shavings, pumpkin seeds, sesame seeds, ground cinnamon, ground cardamom, and sea salt. Mix to combine.
  • In a saucepan, melt coconut oil on medium high heat, add agave and vanilla, and mix to combine. Pour wet ingredients over dry ingredients and stir to combine.
  • Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper and spread granola onto tray as evenly as you can. Bake for 15-20 minutes, or until golden. Remove from oven after the first 10 minutes and give it a quick stir to ensure all sides are evenly toasted. When golden, remove from oven and let cool completely. Break into pieces.

For the parfaits:

  • Divide yogurt between two jars. Top each with ¼ cup hazelnut granola and ¼ cup fresh fruits of choice.

Notes

Granola will keep for up to 2 weeks. Store in an airtight container at room temperature.

Nutrition

Nutrition Facts
Hazelnut Granola Parfaits with Summer Fruits
Amount Per Serving
Calories 659 Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 17g85%
Sodium 245mg10%
Potassium 487mg14%
Carbohydrates 64g21%
Fiber 12g48%
Sugar 19g21%
Protein 15g30%
Vitamin C 7.9mg10%
Calcium 211mg21%
Iron 5.1mg28%
* Percent Daily Values are based on a 2000 calorie diet.

 

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Fruit Granola Hannah Sunderani Hazelnut Parfait Summer
0 shares
Previous Post

Matcha Pistachio Chocolate Chip Ice Cream

Next Post

Gluten-Free Melon, Ham & Burrata Salad

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Enter your Email below to recieve a free Ebook!