Green Cleanse Smoothie
Those summer fruits looking a bit too ripe? Try blending them into this Green Cleanse Smoothie for a refreshing sweet drink.
Green Cleanse Smoothie
Servings: 2 servings
Calories: 131kcal
Ingredients
- 1 handful spinach
- 1 medium kiwi , peeled
- ½ cup chopped fresh pineapple
- 1 tablespoon almond butter
- 1 scoop protein powder of choice
- ¼ cup parsley, tightly packed
- 1½ cups almond milk
- 1 (½-inch) piece ginger, peeled and chopped
- 3-4 ice cubes
Instructions
- In a blender, add all ingredients. Blend until smooth. Divide between two cups.
Nutrition
Nutrition Facts
Green Cleanse Smoothie
Amount Per Serving
Calories 131
Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 263mg11%
Potassium 372mg11%
Carbohydrates 15g5%
Fiber 3g12%
Sugar 8g9%
Protein 4g8%
Vitamin A 2080IU42%
Vitamin C 76.1mg92%
Calcium 299mg30%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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