Bacon Roasted Brussels Sprouts with Ranch Dip
Brussels sprouts and bacon are made for each other. But what happens when you throw homemade ranch dip into the mix? Perfection. This Bacon Roasted Brussels Sprouts with Ranch Dip recipe is naturally gluten-free and made Paleo-friendly.
Bacon Roasted Brussels Sprouts with Ranch Dip
Servings: 3
Calories: 265kcal
Ingredients
For the Brussels Sprouts:
- 1½ pounds (680 g) Brussels sprouts
- 2 shallots , peeled and quartered
- 6 cloves garlic , smashed
- 1 tablespoon (15 mL) extra-virgin olive oil
- 1 teaspoon (6 g) kosher or fine sea salt
- ½ teaspoon (1.15 g) freshly ground black pepper
- 3 slices sugar-free bacon , chopped
For the Ranch Dip:
- ½ cup (118 mL) soy-free, sugar-free mayonnaise
- 2 tablespoons (30 mL) unsweetened almond milk
- 2 teaspoons (10 mL) fresh lemon juice
- 2 tablespoons (7.6 g) fresh parsley, chopped
- 2 tablespoons (3 g) fresh dill, chopped
- ½ teaspoon (1.5 g) garlic powder
- ½ teaspoon (1.5 g) onion powder
- ¼ teaspoon (0.6 g) paprika
- ½ teaspoon (3 g) kosher or fine sea salt
- ¼ teaspoon (0.6 g) freshly ground black pepper
Instructions
- Preheat the oven to 425°F.
- Rinse the Brussels sprouts and dry them well with a cloth or paper towel. Trim the stems off and cut each sprout in half.
- Toss the Brussels sprouts, shallots, and garlic together with the oil, salt, and pepper in a mixing bowl.
- Scatter the vegetables on a baking sheet and arrange the sprouts cut-side down. Top with the chopped bacon.
- Roast for 15 minutes, then flip the Brussels sprouts over. Cook for another 15-20 minutes until the sprouts are crispy and tender.
- While the Brussels sprouts are roasting, combine all the ranch dip ingredients in a bowl and mix well. Store in the refrigerator until ready to use. Serve roasted Brussels sprouts with ranch dip.
Nutrition
Nutrition Facts
Bacon Roasted Brussels Sprouts with Ranch Dip
Amount Per Serving
Calories 265
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g10%
Cholesterol 7mg2%
Sodium 1518mg63%
Potassium 977mg28%
Carbohydrates 30g10%
Fiber 9g36%
Sugar 8g9%
Protein 9g18%
Vitamin A 1981IU40%
Vitamin C 201mg244%
Calcium 128mg13%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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