Carol’s Homemade Applesauce
Head to an orchard or the farmer’s market this fall and pick your own apples for this delicious homemade applesauce!
Carol’s Homemade Applesauce
Servings: 5 Cups
Calories: 231kcal
Ingredients
- 6 large tart apples , such as Cortland, Mutsu, Jonathan or Crispin, cored, peeled and roughly chopped
- ¾ cup (150 g) granulated sugar
- A pinch of kosher salt
- Water
- ½ - 1 teaspoon ground cinnamon , to taste, optional
Instructions
- Place the apples, sugar and salt in a medium-size, heavy saucepan and add water to barely cover the apples.
- Bring to a boil over medium heat and cook for 15-20 minutes, mashing up the apples as they get tender and start to break down.
- Allow the applesauce to cool, then add the cinnamon to taste.
- Serve warm or cold. For a smoother consistency, purée in a food processor.
Nutrition
Nutrition Facts
Carol’s Homemade Applesauce
Amount Per Serving
Calories 231
Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Sodium 3mg0%
Potassium 237mg7%
Carbohydrates 61g20%
Fiber 6g24%
Sugar 53g59%
Protein 1g2%
Vitamin A 120IU2%
Vitamin C 10mg12%
Calcium 19mg2%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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