Quick & Easy Rice Pudding

Rice pudding is a treat that I like more and more each time I have it. This Quick & Easy Rice Pudding is my new favorite recipe that I can eat both as a dessert or breakfast. The sweetness from the fruit and the creaminess from the milk makes this the ultimate comfort food.

To make this recipe you first start out by combining the Eden Brown Rice Flakes, milk, and maple syrup in a saucepan and simmer for 5-6 minutes. Once the mixture thickens take off the heat and stir in the butter and vanilla until the butter melts. Then you stir in the Eden Organic Raisins, Eden Organic Dried Apricot, and Eden Dried Tart Cherries and let the mixture cool. Garnish on top with some more dried fruit and cinnamon, you can serve this recipe warm or cold. Personally, I like it warm for breakfast and cold for dessert.

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Quick & Easy Rice Pudding

Prep Time10 mins
Cook Time9 mins
Course: Breakfast, Dessert
Cuisine: American
Servings: 4 people
Calories: 416kcal
Author: Gluten Free & More


  • 1 ½ cups Eden Brown Rice Flakes
  • 3 cups milk of choice
  • cup maple syrup
  • 2 teaspoons butter or dairy-free butter
  • 2 teaspoons pure vanilla extract
  • ¼ cup Eden Organic Raisins
  • ¼ cup Eden Organic Dried Apricots , chopped
  • ¼ cup Eden Dried Tart Cherries
  • Ground cinnamon , for garnish


  • Combine rice flakes, milk, and maple syrup in a saucepan. Bring to a simmer. Let simmer for 5-6 minutes or until the mixture thickens. Take off the heat and stir in the butter and vanilla, stirring until the butter melts. Stir in the dried fruit, saving some to garnish on top. Let cool. Garnish with the remaining dried fruit and ground cinnamon.
  • Serve warm or refrigerate and serve cold.


Nutrition Facts
Quick & Easy Rice Pudding
Amount Per Serving
Calories 416 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 7g35%
Trans Fat 0.1g
Polyunsaturated Fat 4g
Monounsaturated Fat 5g
Cholesterol 27mg9%
Sodium 95mg4%
Potassium 1165mg33%
Carbohydrates 67g22%
Fiber 11g44%
Sugar 34g38%
Protein 13g26%
Vitamin A 921IU18%
Vitamin C 1mg1%
Calcium 294mg29%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.


Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Dried Fruit Eden Foods Rice
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