Sleepy Time Tart Cherry Juice Tea

Finding moments of tranquility and peace can be a challenge. If you’re seeking a beverage that not only soothes your senses but also helps you unwind, look no further than the Sleepy Time Tart Cherry Juice Tea. This delightful concoction combines the comforting flavors of chamomile, ginger, tart cherry juice, and a hint of turmeric, creating a bedtime elixir that’s not only delicious but also packed with potential health benefits.

In this recipe we used Eden Foods Tart Cherry Juice and Eden Foods Organic Chamomile Herb Tea. Cherries are a natural source of melatonin, a hormone that regulates sleep-wake cycles. Drinking tart cherry juice may help improve sleep quality for some people. Chamomile tea is not only used as a sleep aid but also is known for the protentional calming effects it has. Many people drink this tea as part of their nighttime routine to help them wind down in the evening.

Feel the days stress melt away with this Sleepy Time Tart Cherry Juice Tea. This bedtime elixir isn’t just a treat for your taste buds; it’s designed to help you drift off into a restful sleep. Make this recipe part of your nightly routine.

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Sleepy Time Tart Cherry Juice Tea

Prep Time10 mins
Servings: 1 person
Calories: 89kcal
Author: Gluten Free & More

Ingredients

  • 1 Eden Foods Organic Chamomile Herb Tea Bag
  • 3 slices ginger
  • 6 ounces boiling water
  • 4 ounces Eden Food Tart Cherry Juice
  • ¼ teaspoon ground turmeric
  • Pinch black pepper
  • 1-2 teaspoons honey or maple syrup

Instructions

  • Steep tea bag and ginger slices in hot water for 5 minutes. Meanwhile, gently heat the tart cherry juice.
  • Discard tea bag. Combine tea with cherry juice, turmeric, and black pepper. Sweeten the taste with honey.

Nutrition

Nutrition Facts
Sleepy Time Tart Cherry Juice Tea
Amount Per Serving
Calories 89 Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.03g0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.02g
Sodium 19mg1%
Potassium 235mg7%
Carbohydrates 22g7%
Fiber 0.2g1%
Sugar 17g19%
Protein 1g2%
Vitamin C 0.5mg1%
Calcium 17mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: drink Eden Foods Tea
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