Gluten Free Clean Eating Candy Bars Recipe
Our commitment to cleaner eating continues. When you start to pay attention to what you eat it can be a little shocking. For instance, I keep a little bowl filled with mini candy bars for my father, he is 89 years old and enjoys them so, what the heck, I always have them for him. What I did not realize that I had been habitually, obliviously popping 2 or 3 into my mouth every day.
I seriously hate unconscious eating. If I am going to eat a candy bar then I want to enjoy a candy bar!
Gluten Free Vegan Breakfast Bars Recipe
I am a big fan of bars; not the kind you belly up to, the kind you eat. I am especially fond of bars for breakfast. There is many a day that I need something I can just grab and go. If I spend a little time in the kitchen on a lazy Sunday it makes the rest of my week start off a lot quicker.
These particular breakfast bars are a little naughty and a lot nice. Nice because they are packed full of
Gluten Free Nut Free Cereal Squares Recipe
This Gluten Free Nut Free Cereal Squares recipe is basically the love child of a rice crispy treat and a granola bar. These bars are gluten free, refined sugar free and a whole lot healthier. They are also nut and dairy free. And they happen to be crazy good!
With the temperatures already starting to soar here in Florida I also love the fact that these bars require no baking! I would much rather put my fridge to use than my oven when the thermometer is already flirting around the 90 degree mark.
I am going on a
The Best Gluten-Free, Dairy-Free, Egg-Free Food Bars
Natural Products Expo West is the nation’s largest trade show for the natural products industry. A few years ago, we walked the hundreds of aisles of booths comprising this massive show floor and marveled at how many new products were touting gluten-free. It’s so clear that gluten-free is the buzz word nearly every food manufacturer […]
Gluten Free Almond Bars Recipe
I hear it all the time – people, especially those new to a gluten free diet, tell me how difficult it is to cook and bake gluten free; the ingredients are hard to find, they are expensive, they can’t be found in the regular grocery store…
I understand that there can be challenges to baking gluten free, trust me; I have had to face my fair share of challenges over the past 18 years of creating gluten free recipes. But it does not have to be hard, expensive and inconvenient. To prove this I gave myself a little challenge. I decided to bake a dessert that could be taken to a bake sale, a cookie swap or served to friends with tea or coffee and to use ingredients I bought entirely at my local grocery store.
I don’t live in a big city and I certainly don’t live in a progressive city – I think my grocery store is probably pretty average in terms of what gluten free items are available. But I will say this –
Confessions of a Skinny Gluten Free Girl
I went from being a skinny girl to a not so skinny girl to a healthy gluten free girl. Here are some of the ways I did that