CBD Carrot Ginger Turmeric Health Shots

In this day and age, wellness and holistic health are important for many people. Many are turning to natural ingredients to create nourishing concoctions to fuel their bodies. One such powerhouse recipe that is gaining popularity is the CBD Carrot Ginger Turmeric Health Shot. Packed with vibrant colors and potent ingredients, this health shot offers […]

Kate's Real Food Mango Coconut Bars

July 2020 Must-Haves

From tasty gluten-free bars to beauty products to supplements and even spirits, here are a few of our must-haves – products we at Gluten Free & More have been loving lately. These products for health, beauty, nourishment, and fun are ideal for

Relaxed Woman on the Beach

Self-care comes in many forms

How is everyone holding up these days? Are you loading up on healthy foods or turning to comfort foods to feel, well, comforted? Are you exercising outdoors frequently or perhaps taking long baths and reading a good book? There’s no wrong or right way to spend your days when

Summer Health

My formula for a balanced, healthy summer

Summer is more relaxing than other seasons of the year, but it’s still a high-energy time for many families. There are trips to be had, rowdy children to rally, pool parties and beach days to attend, and if you’re in Florida – the heat alone is something that you need enough energy to withstand! In winter, many of you probably take vitamin C to ward off illness or vitamin D if you’re unable to get much sunlight, but in the summer

PlusCBD Oil Spray

What is CBD?

Get ready, ladies and gentlemen, we’re about to dive into some science! I promise, it won’t be too complex. (I was never much good at science myself.) Today we’re talking about cannabidiol, better known as

Inflammation Word Bubble 1.jpg

Products for inflammation and pain

Inflammation is at the root of many health ailments. From arthritis to digestive and intestinal diseases, like colitis, to chronic pain and fatigue, inflammation is calling the shots and taking over