Gluten Intolerance Symptoms

Answers from a Gluten Doctor – Part 1: Common Symptoms

Meet Dr. Vikki Petersen. Dr. Petersen is a Chiropractor and Certified Clinical Nutritionist, is co-founder and co-director (along with her husband, Dr. Richard Petersen) of the renowned HealthNow Medical Center and acclaimed author of the book The Gluten Effect . Dr. Vikki (as she is known at her medical practice) is acknowledged as a pioneer […]

Gluten Free Sea Bass & Potatoes en Papillote Recipe

Gluten Free Sea Bass & Potatoes en Papillote Recipe

I’m always up for serving food in a cool presentation. And when that presentation is fancy, improves the flavor of the ingredients and is easy to boot, well I’m not just up for it. I am over the moon about it. Sea Bass & Potatoes en Papillote, aka Fancy Schmancy Fish is just fish, veggies […]

Gluten Free Shrimp Enchiladas Recipe

Gluten Free Shrimp Enchiladas Recipe

I was craving the shrimp tacos I used to have in Southern California. But Fall is upon us, there is a snap to the air and the temperatures are cooling (even in Florida), so tacos just felt a little wrong somehow. Besides, tacos just don’t seem appropriate for Sunday night dinner.

So I decided to try

Eggs in Tomato Shell

Gluten Free Eggs Baked in Tomato Shells Recipe

Want to hear something ironic? I am a cookbook author (please excuse me; I am still so thrilled I just have to work that into as many sentences a day as possible) and I have not been eating very well lately.
The subject for the cookbook I am working on (Okay – last time I mention it, promise. If not, I have to

Gluten Free Frittadas Recipe

Gluten Free Mini Frittatas Recipe

You are lying on a raft peacefully drifting on a calm sea, the sun kissing your skin, gentle tropical breezes flitting playfully across your body. A lone seagull circles overhead, lightly cawing in the distance. Suddenly the gentle caw becomes a shrill, incessant screeching. CRAP! How long has that alarm clock been going off? Late again.

You stumble into the kitchen

Grilled Artichokes recipe

Gluten Free Grilled Artichokes Recipe

To me, artichokes are a metaphor for some people and relationships. They are thorny and prickly and not particularly beautiful, especially when cooked. Artichokes require an investment of time and effort. They need to be cleaned, the sharp points snipped off one at a time and then

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