Want to get your kids to take their vitamins? The trick is to sneak them into delicious foods like this Vitamin C Smoothie, made with banana, oranges, coconut milk, and the addition of liquid vitamin C. This smoothie is cold and creamy, almost more like a milkshake than a smoothie, and has no added sugar. It’s so tasty that you might
It’s a scorcher right now here in Florida. Walking from your house to your car is likely to have you dripping in sweat in a matter of seconds! You know how when it’s really cold out, you start your car to warm it up before you get inside? Well, here you should do the opposite and start your car to get the A/C running nice and cold before you get in. Another way to keep cool is by making chilled treats
It’s hot out there. At least it is here in Florida. And I don’t know about you, but the heat makes me crave fruit! It seems watermelon has been eaten by the pound lately in my house and frozen fruits are stocked in my freezer for easy smoothies and
Pork is one of those foods that goes well with sweet, savory, or spicy flavors. It is so versatile and wholesome and pairs well with a myriad of ingredients. Take this Gluten-Free Pork Curry recipe, for example. It uses coconut milk and SunButter for a delicious combination of
This Slow Cooker Lentil Stew recipe is filled with healthy, hearty vegetables and best of all, it’s simple thanks to the slow cooker!
We’ve all heard of Buddha Bowls, right? They’re a mixture of grains, proteins, and veggies, usually drizzled with a sauce and oftentimes very colorful with a combination of raw and cooked veggies. Some of them are rather simple while others