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Curried Chicken & Root Vegetable Pot Pie

Written by Cara Lyons

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Spicy Coconut Curry Pasta

Ingredients 1 pound gluten-free pasta 1 (13.5-ounce) coconut milk (full fat) 1 teaspoon extra-virgin olive oil 1 teaspoon curry powder 1 large orange bell pepper, diced 1 pound red grapes 2 scallions, thinly sliced 1 tablespoon unsweetened coconut flakes 1 teaspoon crushed red pepper flakes ¼ teaspoon sea salt ¼ teaspoon freshly ground pepper 1 […]

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Curried Rice Salad

Ingredients 1 ½ cups sliced almonds (for a nut-free version substitute chopped apples or celery for crunch) ½ cup good quality mayonnaise or vegan mayonnaise (such as Vegenaise) ¼ cup mango chutney 2 tablespoons curry powder 4 cups cooked rice, cooled Kosher or fine sea salt, to taste Freshly ground black pepper, to taste Directions […]

Gluten Free Vegetable Curry Recipe

Gluten Free Nut Free Vegetable Panang Curry Recipe

These days I am trying to incorporate more vegan and vegetarian dishes into my meal planning. I credit my son as the inspiration; he often sends me photos of the fabulous vegan gluten free dishes he creates via text. I find that if my dishes are packed with flavor, I do not miss meat one little bit. This recipe is a nut free, gluten free, vegan version of panang curry which certainly fits the description of packed with flavor!

Panang curry is a mild Thai curry which typically includes

Gluten Free Asian Ragu

Gluten Free Asian Ragu Recipe

Who doesn’t love spaghetti and meat sauce? I know I am a huge fan but I am also a huge fan of switching things up now and again.

While I love the traditional Italian version, once in a while I take a departure with this Asian inspired take on spaghetti and meat sauce – Asian Ragu.

This is a quick meal to get on the table

Gluten Free Chicken Satay

Gluten Free Nut Free Chicken Satay

When I go to parties and chicken satay is served it is one of the first things I will gravitate towards. I reach eagerly for a skewer but just as I am about to snag one up, my hand falters as my mind is desperately trying to break through the giddy anticipation of devouring something delicious. Then it hits me – the satay is most likely not going to be gluten free.

Apparently I am not the only one that experiences this emotional roller coaster when it comes to party food

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