Gluten Free Breakfast Bars

Gluten Free Vegan Breakfast Bars Recipe

I am a big fan of bars; not the kind you belly up to, the kind you eat. I am especially fond of bars for breakfast. There is many a day that I need something I can just grab and go. If I spend a little time in the kitchen on a lazy Sunday it makes the rest of my week start off a lot quicker.

These particular breakfast bars are a little naughty and a lot nice. Nice because they are packed full of

Gluten Free Angel Food Cake with Peach Sangria Sauce

Gluten Free Angel Food Cake with Peach Sangria Sauce Recipe

I don’t know what happens to me when I go to the market in the summer; I see all those crates filled with summer fruits just bursting with flavor and something overtakes my common sense and I end up buy enough to feed an army. I think that the market bewitches me. In the moment, the amount of fruit I buy seems perfectly reasonable. Once I return home (and whatever spells the market has placed on me starts to wear off) I realize that my family and I could not possibly consume that much fruit before it turns from perfectly ripe to rotten.

Hating waste even a single portion of these summer gems means I need to get creative. It was just this type of moment that

Gluten Free Sugar Free Tropical Trail Mix

Gluten Free Tropical Trail Mix Recipe

Have you ever needed a healthy, convenient, gluten free snack to take with you when traveling, going to the park or to pack into your kids’ school lunches (yep, it is almost that time already!) and thought to yourself “trail mix” only to be outraged at the price of one tiny little packet? I mean seriously, what’s in that stuff, gold nuggets? Plus, have you seen some of the stuff they put in those trail mixes? Like M & Ms. The hubby is addicted to it and he thinks because it is called “trail mix”, it is good for you! At the risk of repeating myself, SERIOUSLY?!?

Making your own trail mix is a pretty darn smart thing to do. For the cost of about

Gluten Free Dairy Free Summer Fruit Galette

Gluten Free Summer Fruit Galette Recipe

If you have Martha Stewart pastry aspirations yet your baking skills are more Rachael Ray, I have one word for you – galette.

According to Webster’s Dictionary a galette is defined as:

1: a flat round cake of pastry often topped with fruit

2: a food prepared and served in the shape of a flat round cake

According to me a

Gluten Free Seed Fruit Bread

Gluten Free Paleo Seed Fruit Bread Recipe

I had the pleasure recently of meeting Shannon Ford, Mrs. Universe 2011, she is sweet, charming and of course gorgeous. She also happens to be gluten free. She mentioned to me that she felt better after going gluten free but noticed an even bigger difference when she went on a Paleo Diet. This got me thinking.

When I first committed to my gluten free lifestyle and taking charge of my health, my doctor gave me a very clear and concise list of what I could and could not eat. Since my doctor, Dr. Vikki Petersen, is a cutting edge gluten doctor and one of the absolute best doctors in healing the gut, I did what she said.

What I did eat was l

Gluten Free, Pectin Free, Sugar Free Blueberry Jam Recipe

Gluten Free Blueberry Jam Recipe

A seriously simple recipe for blueberry jam that is refined sugar free, pectin free and requires no canning skills whatsoever! 4 ingredients – 20 minutes!