Grilled Seafood Salad in a white bowl with a light blue and white checkered towel and a red and white checkered towel underneath the bowl

Gluten-Free Grilled Seafood Salad

Father’s Day is today! And summer officially begins tomorrow! Which means you might just be planning on doing some grilling, am I right? This Gluten-free Grilled Seafood Salad combines a nice char-taste with the lightness of

Gluten Free Crab Cakes

Gluten-Free Crab Cakes

Every September for the past 8 years I have gone to Baltimore to attend the Natural Products East show. This is where I find out what’s new in the natural food and supplements industry. And, it is where every year for the past 8 years I have enjoyed

Fish & Tomato Soup

Spicy Tomato Seafood Soup

For a real Italian-style summer soup, this Spicy Tomato Seafood Soup hits the spot. 

Gluten Free Bourbon Glazed Salmon Feature

Sugar-Free Praline Salmon Recipe

There’s a special place in my heart for New Orleans. I went there after hurricane Katrina to help with relief efforts and if I didn’t already love and appreciate that town before, I certainly did after. There’s a hospitality mindset in

Scallops with Chili Lime Butter

Scallops with Chili Lime Butter Sauce

This Scallops with Chili Lime Butter Sauce recipe is flavorful, elegant, and only takes 4 ingredients to make (not including salt, pepper, and oil).

Gluten Free Seafood Boil

Shrimp Boil

This Shrimp Boil is a fun way to entertain guests for the summer. It’s less messy and less expensive than serving crab, but equally as delicious!