Gluten-free products for the health-conscious
I hope that many of you who started New Year’s resolutions to eat healthy, exercise, and live an active lifestyle have kept it up these past two months! I know several people who didn’t get a great
Gluten-Free Quick Berry Jam Recipe
What do you get when you combine simplicity, fresh berries, collagen, and no refined sugar? A healthier alternative to store-bought jam! This Gluten-Free Quick Berry Jam recipe uses
Tips for Heart Health
February is the perfect time to talk about the heart. Not the heart in the sense of love and relationships, but in the literal sense. It’s American Heart Month, the goal of which is to get people to think more about their own heart and
Top 5 benefits of collagen
Hi, my name is Carol and I’m a collagen addict. I am obsessed with collagen and that is nothing to be ashamed of! The obsession is in the many wonderful benefits, plain and simple. I’ve said it several times and I’ll continue to bring you information about collagen because I love it and truly
Strengthen your child with Baby Brain Organics
While my own kids are grown up, I do have grandkids ranging from teens to babies, so what a child needs (and wants) as far as food and nutrition is still at the forefront of my mind. This is why I’m happy to
Dive into summer with OWYN protein shakes
It’s officially swimsuit season here in Florida! (Actually, I don’t know when it isn’t swimsuit season here … even when it’s cold there’s at least a handful of people from Canada wearing swimsuits.) Anyways, for many of us, swimsuit season means