Sneaky Chocolate Milkshake

You’ll never see the kale coming in this chocolate milkshake. It’s hidden by the luscious flavor and color of the cocoa powder. You can also use ½ cup spinach in place of the kale here.

5 from 1 vote

Print Recipe

Sneaky Chocolate Milkshake

Prep Time10 mins

Course: Dessert, Drinks

Cuisine: American

Servings: 1 Serving

Calories: 344kcal

Author: Hallie Klecker

Ingredients

• ▢ 1 medium frozen banana
• ▢ 1 kale leaf stem removed
• ▢ 1/3 cup canned full-fat coconut milk
• ▢ ¼ cup water
• ▢ 2 tablespoons unsweetened cocoa powder
• ▢ 2 pitted Medjool dates
• ▢ ¼ teaspoon ground cinnamon
• ▢ Pinch of sea salt

Instructions

• ▢
  Combine all of the ingredients in a blender and blend on high until creamy and smooth.
• ▢
  Tasty Toppings: Top your milkshake with a dollop of whipped coconut cream and raw cacao nibs. To make the whipped coconut cream, refrigerate 1 (14-ounce) can of full-fat coconut milk for 24 hours. Open the can and carefully scoop out the thick layer of cream at the top. Leave the coconut water in the bottom of the can behind. Using electric whisk beaters, whip the thick coconut cream with honey or maple syrup to taste for about 1 minute until fluffy.

Nutrition

Nutrition Facts

Sneaky Chocolate Milkshake

Amount Per Serving

Calories 344 Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 15g75%

Sodium 38mg2%

Potassium 1112mg32%

Carbohydrates 50g17%

Fiber 7g28%

Sugar 23g26%

Protein 7g14%

Vitamin A 5770IU115%

Vitamin C 78.6mg95%

Calcium 112mg11%

Iron 5mg28%

* Percent Daily Values are based on a 2000 calorie diet.

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