Dairy-Free & Gluten-Free Appetizer Recipes Dairy-Free & Gluten-Free Salad & Dressing Recipes Dairy-Free and Gluten-Free Main Dish Recipes Egg-Free and Gluten-Free Recipes Gluten-Free Appetizer & Snack Recipes Gluten-Free Main Dish Recipes Gluten-Free Salad & Dressing Recipes Nut-Free and Gluten-Free Recipes Refined Sugar Free and Gluten-Free Recipes Soy-Free and Gluten-Free Recipes Vegan and Gluten-Free Recipes Vegetarian and Gluten-Free Recipes

Spring Vegetable Beauty Bowl

April 15, 2013June 26, 2018 by Gluten Free & More No Comments

Ingredients

Warm brown rice
Sea salt, to taste
Cooked chickpeas, lentils, or cannellini beans
Assorted spring vegetables such as:Asparagus, lightly steamedSprouts, Baby carrots- cut into matchsticks, Radishes, thinly sliced Fresh herbs, finely chopped
Your favorite dressing, to taste (or use extra-virgin olive and lemon juice)

Directions

Place the brown rice in a bowl.
Sprinkle with a pinch of sea salt.
Top the rice with the chickpeas and vegetables.
Drizzle with desired dressing and add another pinch of sea salt, if desired. Enjoy.

Servings

4-6

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.