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Avocado Purple Slaw Salad with Honey Lemon Dressing


  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon honey
  • ¼ teaspoon sea salt
  • ¼ teaspoon freshly ground pepper
  • 2 cups red cabbage, finely chopped
  • 1 cup mixed greens, such as spinach and arugula
  • 1 ripe avocado, peeled, pitted and thinly sliced
  • 1 carrot, peeled and julienned
  • ¼ cup fresh parsley leaves
  • 4 chives, finely chopped
  • 2 tablespoons sunflower seeds
  • 2 tablespoons pistachios, shelled


In a small bowl, whisk olive oil, Dijon, lemon juice, balsamic vinegar, honey, sea salt, and pepper. In another bowl, combine cabbage, mixed greens, avocado, carrot, parsley, chives, sunflower seeds, and pistachios. Drizzle salad with dressing. Gently toss to coat.


Serves 4

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Sept-Oct Cover 2023



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